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**Unique Factor:** Pranayama birthplace, ancient yogic breathing, varied traditions **Key Experiences:** Ashram training, Sudarshan Kriya, Kapalbhati, Bhastrika India offers a deep immersion into the roots of pranayama with numerous ashrams and schools where visitors can learn and practice ancient yogic breathing techniques. The diverse traditions across regions provide a holistic and spiritual experience to practitioners of all levels.
**Unique Factor:** Pranayama birthplace, ancient yogic breathing, varied traditions **Key Experiences:** Ashram training, Sudarshan Kriya, Kapalbhati, Bhastrika India offers a deep immersion into the roots of pranayama with numerous ashrams and schools where visitors can learn and practice ancient yogic breathing techniques. The diverse traditions across regions provide a holistic and spiritual experience to practitioners of all levels.
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